Enriched Semolina No.1 Wheat Flour
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What it is
Semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is often enriched with vitamins and iron, as indicated by "Enriched Semolina No.1 Wheat Flour." This enrichment adds back nutrients lost during the milling process.
Why it's used
Enriched semolina flour is primarily used in the production of pasta due to its high protein content and ability to hold its shape when cooked. It gives pasta a firm texture and a distinct yellow color. It is also used in some bread and couscous recipes.
Health notes
Enriched semolina flour is considered a staple grain product in many diets. The added vitamins and iron can help meet daily nutrient requirements. The FDA considers enriched semolina flour safe for consumption as part of a balanced diet. International bodies like JECFA have evaluated similar wheat flours, but specific evaluations for "Enriched Semolina No.1 Wheat Flour" may vary.
Allergen info
Wheat is one of the 9 FDA major allergens. Enriched semolina flour is derived from wheat and therefore contains gluten.