Enriched Unbleached Flour Wheat Flour
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What it is
Enriched unbleached wheat flour is made by grinding wheat kernels into a fine powder. 'Unbleached' means it has not been treated with chemical bleaching agents to whiten it. 'Enriched' means that certain B vitamins (thiamin, riboflavin, niacin, and folic acid) and iron, which are lost during processing, are added back.
Why it's used
Manufacturers use wheat flour as a primary ingredient to provide structure, texture, and body to a wide range of baked goods. It is a fundamental component in breads, cookies, cakes, pasta, and many other processed foods.
Health notes
Wheat flour is a widely consumed food ingredient. The enrichment process helps to restore nutrients lost during milling, which can contribute to public health by preventing deficiencies. For most people, wheat flour is safe to consume. However, individuals with celiac disease or a wheat allergy must avoid it. The FDA considers wheat flour to be a generally recognized as safe (GRAS) food ingredient.
Allergen info
Wheat is one of the nine major food allergens identified by the FDA. This ingredient also contains gluten.
Products containing Enriched Unbleached Flour Wheat Flour
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Grace's Best Cookies, LLC
Grace's Best, Small Cookies, Sunflower Seeds & Rolled Oats, Sunflower Seeds & Rolled Oats
464kcal
7.1Protein
21.4Fat
57.1Carbs
Perfection Bakeries, Inc.
8 Pre-Sliced Slim Buns, Eight Grain
209kcal
9.3Protein
2.3Fat
46.5Carbs
Schwartz Brothers Bakery
Schwartz Brothers Bakery, St. Patrick's Mini Frosted Cookies
464kcal
3.6Protein
21.4Fat
64.3Carbs
Pan-O-Gold Baking Co.
Hot Dog 8 Sliced Enriched Buns
302kcal
9.3Protein
3.5Fat
58.1Carbs
Pan-O-Gold Baking Co.
Hot Dog Sliced Enriched Buns, Hot Dog
282kcal
10.3Protein
3.9Fat
53.9Carbs
OGELYN LLC
S'More Sweet Biscuits, S'More
High in saturated fat — 40% DV per serving
329kcal
4.7Protein
15.3Fat
—Carbs
OGELYN LLC
Limoncello Sweet Biscuits, Limoncello
High in saturated fat — 33% DV per serving
High in added sugars — 20% DV per serving
341kcal
3.5Protein
11.8Fat
63.5Carbs
OGELYN LLC
Pumpkin Spice Sweet Biscuits, Pumpkin Spice
High in saturated fat — 33% DV per serving
259kcal
3.5Protein
11.8Fat
36.5Carbs
Mama Biscuit's Gourmet Biscuits
Bacon Cheddar Jalapeno Savory Biscuits, Bacon Cheddar Jalapeno
High in sodium — 23% DV per serving
High in saturated fat — 37% DV per serving
259kcal
7.1Protein
14.1Fat
23.5Carbs