Expeller Pressed Refined Avocado Oil
What is Expeller Pressed Refined Avocado Oil?
Expeller pressed refined avocado oil is a cooking oil extracted from the flesh of avocados. The expeller-pressing method uses mechanical pressure to extract the oil, and "refined" means it has undergone processing to remove impurities and achieve a neutral flavor and higher smoke point.
Is Expeller Pressed Refined Avocado Oil vegan?
Expeller Pressed Refined Avocado Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Expeller Pressed Refined Avocado Oil a major allergen?
Not a major allergen.
What is Expeller Pressed Refined Avocado Oil used for?
Manufacturers add avocado oil to foods for its neutral flavor, high smoke point, and healthy fat profile.
Is Expeller Pressed Refined Avocado Oil safe?
Avocado oil is generally recognized as safe (GRAS) by the FDA for use as a cooking oil.
Why it's used
Manufacturers add avocado oil to foods for its neutral flavor, high smoke point, and healthy fat profile. It is commonly found in salad dressings, sauces, baked goods, and as a cooking oil itself.
Health notes
Avocado oil is generally recognized as safe (GRAS) by the FDA for use as a cooking oil. It is rich in monounsaturated fats, which are considered heart-healthy. International bodies like JECFA have evaluated fats and oils, but specific evaluations for expeller pressed refined avocado oil are not widely publicized. Evidence generally supports its use as part of a balanced diet.
Allergen info
Not a major allergen. Avocados are botanically fruits and not among the 9 major allergens.
Foods that contain Expeller Pressed Refined Avocado Oil
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