Expeller Pressed Refined High Oleic Organic Sunflower Oil

This is a type of sunflower oil that has been processed to be high in oleic acid, a type of monounsaturated fat. It is made by pressing sunflower seeds to extract the oil, then refining it to remove impurities and color. The 'expeller pressed' method uses mechanical pressure rather than solvents.

Manufacturers use this oil for its neutral flavor and high smoke point, making it suitable for frying and baking. It is often found in cooking oils, salad dressings, and baked goods. Its stability also makes it a good choice for processed foods.

High oleic sunflower oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated fats, which are considered healthy fats. The World Health Organization (WHO) has not set specific limits for this type of oil, but generally recommends limiting saturated and trans fats. Evidence suggests that replacing saturated fats with unsaturated fats like those in high oleic sunflower oil may have benefits for heart health.