Filling: Cherries

Cherries are small, round, fleshy fruits that grow on trees. They are typically red or dark red and have a single hard pit inside. Cherries are harvested when ripe and can be used fresh, frozen, or dried.

Cherries are often used as a filling in pies, pastries, and other baked goods due to their sweet and tart flavor. They can also be incorporated into desserts like ice cream, yogurt, and fruit salads. Manufacturers use them for their flavor, color, and texture.

Cherries are a source of vitamins, minerals, and antioxidants. The FDA considers cherries to be Generally Recognized As Safe (GRAS) for consumption. International bodies like EFSA have evaluated cherries and their components. Typical consumption of cherries as part of a balanced diet is not associated with adverse health effects.