Ingredient

Flying Fish

Source
Animal-derived
Allergen
No
Role in food
Flying fish is primarily used as a flavoring ingredient in savory dishes. Its dried …

What is Flying Fish?

Flying fish are marine fish known for their ability to leap out of the water and glide through the air using wing-like fins. They are found in tropical and subtropical oceans worldwide. The fish are typically caught and then processed for consumption, often dried and smoked.

Is Flying Fish vegan?

No. Flying Fish is animal-derived, so it is not vegan.

Is Flying Fish gluten-free?

It does not contain gluten.

Is Flying Fish a major allergen?

Flying fish is a fish, which is one of the 9 major allergens recognized by the FDA.

What is Flying Fish used for?

Flying fish is primarily used as a flavoring ingredient in savory dishes.

Is Flying Fish safe?

Flying fish is a natural food source and is not subject to FDA additive regulations.

Why it's used

Flying fish is primarily used as a flavoring ingredient in savory dishes. Its dried and smoked form, often ground into a powder, adds a distinct umami taste. It is commonly found in Asian cuisines, particularly in stocks, broths, and as a seasoning for noodles and rice dishes.

Health notes

Flying fish is a natural food source and is not subject to FDA additive regulations. It is a source of protein and omega-3 fatty acids. International bodies like JECFA have not specifically evaluated flying fish as a food additive. As a fish, it can be part of a healthy diet, but individuals with specific health concerns should consult a healthcare provider.

Allergen info

Flying fish is a fish, which is one of the 9 major allergens recognized by the FDA. It does not contain gluten.

Foods that contain Flying Fish

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Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.