Fried Plantains
What is Fried Plantains?
Fried plantains are a dish made from sliced plantains that have been deep-fried. Plantains are a starchy fruit, a variety of banana, that are typically cooked before eating. Frying them results in a slightly sweet, tender interior and a crispy exterior.
Is Fried Plantains vegan?
Fried Plantains is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Fried Plantains gluten-free?
They do not contain gluten.
Is Fried Plantains a major allergen?
Plantains are not a major allergen.
What is Fried Plantains used for?
Manufacturers use fried plantains as a flavorful and texturally interesting component in savory dishes.
Is Fried Plantains safe?
Plantains are a fruit and are generally recognized as safe.
Why it's used
Manufacturers use fried plantains as a flavorful and texturally interesting component in savory dishes. They add a touch of sweetness and a satisfying crispness. They are often found in frozen meals, side dishes, and bowls, particularly those with Latin American or Caribbean influences.
Health notes
Plantains are a fruit and are generally recognized as safe. Frying adds fat and calories, and the nutritional impact depends on the amount consumed and the cooking oil used. Regulatory bodies like the FDA have not set specific limits for plantains as they are a whole food. They are not typically evaluated by international bodies like JECFA or EFSA in the same way as additives.
Allergen info
Plantains are not a major allergen. They do not contain gluten.
Foods that contain Fried Plantains
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Frontera Foods, Inc.
Mild 3 Bean & Grain Blend, New Mexico Chile Sauce, Peppers, Onions, Plantains, Chard & Kale Taco Bowl, 3 Bean
High in sodium — 24% DV per serving
110kcal
3.8Protein
1.3Fat
20.2Carbs
Safeway, Inc.
Cuban Inspired Pork With Mojo Sauce Pork, Red Bell Peppers, Kale, Spinach & Topped With Fried Plantains Over A Mixture Of Brown Rice, Quinoa And Black Beans With A Mojo Sauce Power Bowls, Cuban Inspired Pork With Mojo Sauce
High in sodium — 42% DV per serving
104kcal
7.8Protein
3.0Fat
12.6Carbs
Conagra Brands, Inc.
Cuban-Style Pork Tender Braised Pork Loin With Black Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sofrito Sauce Power Bowls, Cuban-Style Pork
High in sodium — 26% DV per serving
126kcal
7.4Protein
3.0Fat
17.1Carbs
Frontera Foods, Inc.
Medium Fire-Roasted Vegetables With New Mexico Chile Tomato Sauce, Sweet Potatoes & Plantains Taco Skillet, Veggie
92kcal
2.8Protein
1.6Fat
16.4Carbs
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