Ingredient

Frisee

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Source
Not animal-derived
Allergen
No
Role in food
Frisee is primarily used as a salad green, adding a distinct texture and slightly …

What it is

Frisee is a type of endive, a leafy green vegetable with a slightly bitter taste. It has curly, pale green leaves that are often tinged with yellow or white. Frisee is grown in fields and harvested when the leaves are young and tender.

Why it's used

Frisee is primarily used as a salad green, adding a distinct texture and slightly bitter flavor to mixed greens. It is often found in pre-packaged salad mixes and can be served raw or lightly cooked.

Health notes

Frisee is a natural food product and is generally recognized as safe by the FDA. It is a source of vitamins and minerals. Regulatory bodies like EFSA have evaluated similar leafy greens, but specific evaluations for frisee are not widely documented. No significant health concerns are associated with its consumption at typical dietary levels.

Allergen info

Frisee is not a major allergen and does not contain gluten. It is a plant-based food.

Products containing Frisee

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Harris-Teeter Inc. Baby Spinach & Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs FRESH & EASY Salad Pickles, Olives, Peppers & Relishes 110kcal 8.8Protein 4.0Fat 9.7Carbs LITTLE SALAD BAR Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio Pre-Packaged Fruit & Vegetables 21kcal 2.1Protein 0Fat 2.8Carbs Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio Spring Mix LITTLE SALAD BAR Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio Spring Mix Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 3.5Carbs Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio, Spring Mix LITTLE SALAD BAR Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio, Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Giant Eagle, Inc. Cranberry Walnut Salad, Cranberry Walnut Pickles, Olives, Peppers & Relishes High in sodium — 21% DV per serving High in added sugars — 26% DV per serving 156kcal 5.5Protein 7.0Fat 18.0Carbs O ORGANICS Organic Mixed Baby Greens Pre-Packaged Fruit & Vegetables 28kcal 2.1Protein 0Fat 4.2Carbs Topco Associates, Inc. 50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs 50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend Topco Associates, Inc. 50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Topco Associates, Inc. Herb Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Topco Associates, Inc. Baby Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein —Fat 3.5Carbs Ahold USA, Inc. Organic Baby Kale & Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 3.5Protein 0Fat 4.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.