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Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella

UPC 851125002567 Manufacturer: Five Star Gourmet Foods Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (5.45 ONZ, 154 g): 300 calories. Per 100 g: 194 calories, 5.2 g protein, 15.5 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.45 ONZ (154g)

Amount per servingCalories
300
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 24.7mg 8%
Sodium 559mg 24%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 11g
Includes 8.0g Added Sugars 16%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 187mg 14%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein5.2 g
Carbohydrates9.1 g
Sugars7.1 g
Added sugars5.2 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)8.5g
Fat15.5 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol16 mg
Sodium362 mg
Calcium121 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

Arugula, Baby Kale, Balsamic Dressing, Balsamic Vinegar, Caramel Color, Concentrated Grape Must, Enzymes, Fresh Mozzarella Cheese, Frisee, Green Chard, Green Leaf, Green Oak, Green Romaine, Ingredients May Vary By Season, Lolla Rosa, Mizuna, Pasteurized Milk, Radicchio, Red Chard, Red Leaf, Red Oak, Red Romaine, Salt, Soybean Oil Canola Oil, Spices, Spinach, Spring Mix, Sugar, Tango, Tatsoi, Tomatoes, Vinegar, Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella?

Per 100 g of Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella there are 194 calories.

How much protein is in Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella?

Per 100 g of Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella there are 5.18 g protein.

How many carbohydrates are in Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella?

Per 100 g of Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella there are 9.06 g carbohydrates. Of which 7.12 g sugars.

How much sugar is in Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella?

Per 100 g of Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella there are 7.12 g sugars.

How much sodium (salt) is in Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella?

Per 100 g of Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella there are 362.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella?

Per 100 g of Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella?

The main ingredients in Gourmet Caprese With Fresh Mozzarella Salad With Balsamic Dressing, Gourmet Caprese With Fresh Mozzarella are: Arugula, Baby Kale, Balsamic Dressing, Balsamic Vinegar, Caramel Color.

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