Frosted Strawberry - Enriched Flour

Enriched flour is a type of wheat flour that has added nutrients, typically iron and B vitamins (like folic acid, niacin, thiamin, and riboflavin). These nutrients are removed during the milling process and then added back. The enrichment process helps to restore the nutritional value of the flour.

Enriched flour is a staple ingredient in many baked goods, including breads, pastries, cakes, and cookies. Manufacturers use it as the base for products like croissants and sweet rolls because of its baking properties. It provides structure and texture to these foods.

Enriched flour is considered safe by the FDA. The added nutrients can help prevent deficiencies in the population. While enriched flour provides some vitamins and minerals, whole grain flours contain more fiber and a wider range of nutrients. There are no widespread health controversies associated with typical consumption of enriched flour.