Garbanzo Bean Powder
What is Garbanzo Bean Powder?
Garbanzo bean powder, also known as chickpea flour, is made from dried, ground chickpeas. It is a gluten-free flour that has been used for centuries in various cuisines, particularly in Indian, Pakistani, and Middle Eastern cooking. The powder retains the nutritional benefits of whole chickpeas.
Is Garbanzo Bean Powder vegan?
Garbanzo Bean Powder is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Garbanzo Bean Powder gluten-free?
It is naturally gluten-free.
Is Garbanzo Bean Powder a major allergen?
Garbanzo bean powder is not one of the nine major allergens recognized by the FDA.
What is Garbanzo Bean Powder used for?
Manufacturers use garbanzo bean powder as a gluten-free flour alternative in baked goods, snacks, and batters.
Is Garbanzo Bean Powder safe?
Garbanzo bean powder is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers use garbanzo bean powder as a gluten-free flour alternative in baked goods, snacks, and batters. It can also act as a binder and thickener in recipes like falafel, pancakes, and veggie burgers. Its mild, nutty flavor makes it versatile in both sweet and savory applications.
Health notes
Garbanzo bean powder is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of fiber and protein. International bodies like JECFA and EFSA have not specifically evaluated garbanzo bean powder as a food additive, as it is considered a whole food ingredient. No significant health controversies are associated with its consumption at typical dietary levels.
Allergen info
Garbanzo bean powder is not one of the nine major allergens recognized by the FDA. It is naturally gluten-free.
Foods that contain Garbanzo Bean Powder
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Biena, LLC
Baked Puffs Chickpea Snacks, Baked Puffs
571kcal
17.9Protein
39.3Fat
32.1Carbs
Pepsico Inc.
Near East Falafel 6Z
High in sodium — 24% DV per serving
294kcal
29.4Protein
2.9Fat
52.9Carbs
Old Dutch Foods Inc
Multigrain Restaurante Style Premium Tortilla Chips, Multigrain
464kcal
7.1Protein
25Fat
64.3Carbs
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