Garuc Powder

Guar powder is a soluble fiber derived from the ground seeds of the guar plant, a legume native to India and Pakistan. The seeds are processed to remove the hull and germ, and the remaining endosperm is ground into a fine powder. It is a common food additive used to thicken and stabilize products.

Guar powder is primarily used as a thickening agent and stabilizer in foods. It helps to improve texture, prevent ingredients from separating, and increase viscosity. It is commonly found in dairy products like ice cream and yogurt, baked goods, sauces, dressings, and gluten-free products.

Guar powder is generally recognized as safe (GRAS) by the FDA for use in food. As a soluble fiber, it can help promote digestive regularity. Some studies suggest it may help lower cholesterol and blood sugar levels, though more research is needed. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated guar gum and established an acceptable daily intake.