Glaze: Sugar
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What it is
Sugar, also known as sucrose, is a common carbohydrate found naturally in many plants. It is primarily extracted from sugarcane or sugar beets, then purified and crystallized to produce the familiar white granules.
Why it's used
Manufacturers add sugar primarily as a sweetener to enhance the taste of foods. It also contributes to texture, moisture retention, and browning in baked goods, commonly found in desserts, pastries, cakes, and sweet beverages.
Health notes
Sugar is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). While it provides energy, excessive intake of added sugars can contribute to health concerns. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars and at most 10 grams of added sugars per meal. The World Health Organization (WHO) advises limiting free sugars to less than 10% of total energy intake. JECFA has evaluated sugars and set an acceptable daily intake.
Allergen info
Not a major allergen.
Products containing Glaze: Sugar
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Detroit City Dairy, Inc.
Glazed Apple Fritters, Glazed Apple
High in saturated fat — 50% DV per serving
High in added sugars — 42% DV per serving
394kcal
5.0Protein
21.2Fat
46.5Carbs
West Coast Grocery Company
Orange Butterflake Rolls, Orange Butterflake
311kcal
5.3Protein
10.5Fat
42.1Carbs
Conagra Brands, Inc.
Almond Glazed Cherry Pie, Almond Glazed Cherry
300kcal
1.8Protein
14.6Fat
40Carbs
Smart & Final Iris Corporation
Glazed Donuts, Glazed
High in saturated fat — 25% DV per serving
391kcal
6.5Protein
21.7Fat
47.8Carbs
New Desserts, Inc.
Mini Pumpkin Bites, Mini Pumpkin
High in added sugars — 58% DV per serving
354kcal
3.8Protein
15.2Fat
50.6Carbs