Pumpkin Donut Holes, Pumpkin — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 47.4 gper 100 g
- Fat
- 21.1 gper 100 g
Where to buy
Per serving (4 holes, 57 g): 220 calories. Per 100 g: 386 calories, 3.5 g protein, 21.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 holes (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pumpkin Donut Holes, Pumpkin
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Agar, Baking Soda, Calcium Carbonate, Cinnamon, Clove, Corn Flour, Corn Starch, Dextrose, Dry Egg Yolk, Enriched Wheat Flour, Enzymes, Flour, Folic Acid, Ginger, Glaze: Sugar, High Oleic Canola Oil, Leavening, Malted Barley Flour, Maltodextrin, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavors, Natural Flavors, Natural Mixed Tocopherols, Niacin, Nonfat Dry Milk, Nutmeg, Palm Oil, Palm Oil With Lecithin, Propylene Glycol Mono And Diesters Of Fatty Acids, Pumpkin Flakes, Pumpkin Pie Spice, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Vegetable Monoglycerides, Water, Yellow 5
Frequently asked questions
How many calories are in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 386 calories.
How much protein is in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 3.51 g protein.
How many carbohydrates are in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 47.37 g carbohydrates. Of which 26.32 g sugars.
How much sugar is in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 26.32 g sugars.
How much sodium (salt) is in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pumpkin Donut Holes, Pumpkin?
The main ingredients in Pumpkin Donut Holes, Pumpkin are: Agar, Baking Soda, Calcium Carbonate, Cinnamon, Clove.
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