MEL-O-CREAM

Chocolate Glazed Donut Holes, Chocolate — Nutrition Facts & Ingredients

UPC 47924912316 Manufacturer: Mel-O-Cream Donuts Int'L Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
210per serving
Protein
4 gper 100 g
Carbs
54 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (4 HOLES, 50 g): 210 calories. Per 100 g: 420 calories, 4 g protein, 20 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 HOLES (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Total Sugars 16g
Protein 2g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 85mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein4 g
Carbohydrates54 g
Sugars32 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)54.0g
Fat20 g
Saturated fat9 g
Trans fat0 g
Cholesterol20 mg
Sodium420 mg
Calcium80 mg
Potassium170 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Chocolate Glazed Donut Holes, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Agar, Alpha Tocopherol, Artificial Flavors, Baking Soda, Beta Carotene, Calcium Carbonate, Calcium Sulfate, Caramel Color, Cocoa, Corn Starch, Cottonseed Oil, Dextrose, Egg Yolks, Enriched Wheat Flour Bleached, Fcc To Protect Freshness, Flour, Folic Acid, Glaze: Sugar, Iron, Leavening, Locust Bean Gum, Malted Barley Flour, Maltodextrin, Mono- And Diglycerides, Monocalcium Phosphate, Monosodium Phosphate, Niacin, Palm Oil, Partially Hydrogenated Soybean Oil, Preservative, Processed With Alkali, Riboflavin, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Propionate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Tartaric Acid, Thiamine Mononitrate, Titanium Dioxide, Vitamin E Usp, Water, Wheat Starch, Whey

Frequently asked questions

How many calories are in Chocolate Glazed Donut Holes, Chocolate?

Per 100 g of Chocolate Glazed Donut Holes, Chocolate there are 420 calories.

How much protein is in Chocolate Glazed Donut Holes, Chocolate?

Per 100 g of Chocolate Glazed Donut Holes, Chocolate there are 4.0 g protein.

How many carbohydrates are in Chocolate Glazed Donut Holes, Chocolate?

Per 100 g of Chocolate Glazed Donut Holes, Chocolate there are 54.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Chocolate Glazed Donut Holes, Chocolate?

Per 100 g of Chocolate Glazed Donut Holes, Chocolate there are 32.0 g sugars.

How much sodium (salt) is in Chocolate Glazed Donut Holes, Chocolate?

Per 100 g of Chocolate Glazed Donut Holes, Chocolate there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Glazed Donut Holes, Chocolate?

Per 100 g of Chocolate Glazed Donut Holes, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Glazed Donut Holes, Chocolate?

The main ingredients in Chocolate Glazed Donut Holes, Chocolate are: Agar, Alpha Tocopherol, Artificial Flavors, Baking Soda, Beta Carotene.

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Level of processing

5
Ultra-Processed
49 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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