Glucose And Fructose Syrup

Glucose and fructose syrup is a liquid sweetener made from cornstarch or wheat starch. The starch is broken down into simpler sugars, glucose and fructose, through an enzymatic process. The ratio of glucose to fructose can vary, affecting the syrup's sweetness and properties.

This syrup is used as a sweetener and humectant in a wide variety of processed foods. It helps retain moisture, which improves texture and shelf life. It is commonly found in baked goods like cookies, cakes, and crackers, as well as in candies and some beverages.

Glucose and fructose syrup is generally recognized as safe (GRAS) by the FDA for use in food. Like other added sugars, excessive consumption can contribute to health issues. The WHO has stated that free sugars, including those in syrups, should be reduced. JECFA has evaluated glucose-fructose syrups and established acceptable daily intakes.