Gochujang Sauce
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What it is
Gochujang is a thick, savory, and spicy Korean fermented chili paste. It is made from chili powder, glutinous rice, fermented soybeans, and salt. The ingredients are blended and then fermented for several weeks or months, developing its characteristic deep red color and complex flavor.
Why it's used
Manufacturers use gochujang primarily as a flavoring agent, adding a spicy, sweet, and umami taste to foods. It is commonly found in Korean dishes like bibimbap and stews, and is also used in marinades, dipping sauces, and as a condiment in Western-style foods like barbecue sauce and salad dressings.
Health notes
Gochujang is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Fermented foods like gochujang may contain probiotics, which are beneficial bacteria for gut health, though research is ongoing. The FDA has not set specific upper intake limits for gochujang. International bodies like JECFA have evaluated similar fermented products, but specific evaluations for gochujang may vary.
Allergen info
Gochujang is not a major allergen. However, it is typically made with soybeans and may contain wheat or barley, which are sources of gluten. Consumers with allergies or sensitivities should check the product's ingredient list.
Products containing Gochujang Sauce
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Cj America, Inc.
Korean Style Go-Chu-Jang Hot & Sweet Sauce
High in sodium — 20% DV per serving
237kcal
2.6Protein
1.3Fat
52.6Carbs
Cj America, Inc.
Korean Style Go-Chu-Jang Mayo Sauce
600kcal
0Protein
60Fat
13.3Carbs
Ajinomoto Foods North America, Inc.
Fried Rice, Bibimbap Beef
High in sodium — 52% DV per serving
170kcal
5.5Protein
4.2Fat
28.2Carbs
H E Butt Grocery Company
Korean BBQ Flyin' Saucy Wing Sauce, Korean BBQ
333kcal
0Protein
3.3Fat
80Carbs
Pulmuone U.S.A. Inc.
Spicy Korean-Inspired Red Chili Seasoning Pork Dumplings, Pork
High in sodium — 20% DV per serving
211kcal
7.9Protein
5.9Fat
31.6Carbs
Motion Analytics Corporation
Salmon Snap Peas, Carrots, Green Onion, Sea Lettuce, Sesame, Brown Rice & A Lime Honey Soy Glaze, Sweet & Spicy Korean BBQ Bowl With Salmon
High in sodium — 39% DV per serving
High in added sugars — 26% DV per serving
118kcal
5.1Protein
2.0Fat
20Carbs
Origami Catering LLC
Spicy Poke Bowl, Spicy Poke
122kcal
6.8Protein
2.4Fat
17.2Carbs
Ittella International, Inc.
Gochujang Chow Mein With Zucchini Spirals Zucchini Noodles Mixed With A Blend Of Carrots, Broccoli, Bell Peppers, Green Beans And Edamame Tossed In A Red Chili Gochujang Sauce, Gochujang Chow Mein With Zucchini Spirals
82kcal
5.5Protein
1.4Fat
13.6Carbs
Nasoya Foods USA, LLC
Gochujang Flavor Plant-Based Steak, Gochujang
High in sodium — 36% DV per serving
High in added sugars — 22% DV per serving
235kcal
16.5Protein
8.2Fat
25.9Carbs