Golden Flax Seed Flour
What is Golden Flax Seed Flour?
Golden flax seeds are the seeds of the flax plant (Linum usitatissimum). They are typically ground into flour for use in food products. The flour retains the nutrients and fiber of the whole seed.
Is Golden Flax Seed Flour vegan?
Golden Flax Seed Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Golden Flax Seed Flour gluten-free?
It does not contain gluten.
Is Golden Flax Seed Flour a major allergen?
Flaxseed is not one of the nine major allergens.
What is Golden Flax Seed Flour used for?
Flaxseed flour is added to foods for its nutritional content, particularly fiber and omega-3 fatty acids.
Is Golden Flax Seed Flour safe?
Flaxseed flour is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Flaxseed flour is added to foods for its nutritional content, particularly fiber and omega-3 fatty acids. It can also act as a binder or thickener in baked goods. It is often found in breads, cereals, pasta, and baked snacks.
Health notes
Flaxseed flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fiber and alpha-linolenic acid (ALA), an omega-3 fatty acid. The European Food Safety Authority (EFSA) has also evaluated flaxseed and found it safe for consumption. While generally considered healthy, consuming large amounts of flaxseed can cause digestive discomfort due to its high fiber content.
Allergen info
Flaxseed is not one of the nine major allergens. It does not contain gluten.
Foods that contain Golden Flax Seed Flour
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