JOSEPH'S

Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3

UPC 74117882019 Manufacturer: Middle East Bakery Inc Breads & Buns Updated Sep 27, 2026

Calories
70per serving
Protein
17.9 gper 100 g
Carbs
32.1 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 17.9 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)25.0g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C21.4 mg

Where to buy Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3

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Ingredients

Ascorbic Acid, Cultured Wheat Starch With Citric Acid, Enzymes, From Wheat, Golden Flax Seed Flour, Mono- And Diglycerides, Non-gmo Soybean Oil, Oat Bran, Oat Fiber, Quinoa Flour, Salt, Soy Flour, Sugar, Tapioca Flour, Water, Wheat Gluten, Whole Barley Flour, Whole Grain Blend, Whole Khorasan Flour, Whole Millet Flour, Whole Oat Flour, Whole Rice Flour, Whole Rye Flour, Whole Spelt Flour, Whole Triticale Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3?

Per 100 g of Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 there are 250 calories.

How much protein is in Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3?

Per 100 g of Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 there are 17.86 g protein.

How many carbohydrates are in Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3?

Per 100 g of Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 there are 32.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3?

Per 100 g of Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 there are 0.0 g sugars.

How much sodium (salt) is in Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3?

Per 100 g of Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3?

Per 100 g of Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3?

The main ingredients in Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 are: Ascorbic Acid, Cultured Wheat Starch With Citric Acid, Enzymes, From Wheat, Golden Flax Seed Flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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