Golden Flax Seeds1
What is Golden Flax Seeds1?
Golden flax seeds are the seeds of the flax plant (Linum usitatissimum), native to the Mediterranean region. They are small, flat, and golden-brown in color. The seeds are harvested and typically sold whole or ground.
Is Golden Flax Seeds1 vegan?
Golden Flax Seeds1 is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Golden Flax Seeds1 gluten-free?
They do not contain gluten.
Is Golden Flax Seeds1 a major allergen?
Flax seeds are not one of the 9 major allergens.
What is Golden Flax Seeds1 used for?
Flax seeds are often added to foods for their nutritional value, particularly their fiber and omega-3 fatty acid content.
Is Golden Flax Seeds1 safe?
Golden flax seeds are generally recognized as safe (GRAS) by the FDA.
Why it's used
Flax seeds are often added to foods for their nutritional value, particularly their fiber and omega-3 fatty acid content. They can be found in baked goods, cereals, smoothies, and juices, where they contribute a slightly nutty flavor and can act as a binder.
Health notes
Golden flax seeds are generally recognized as safe (GRAS) by the FDA. They are a source of dietary fiber and alpha-linolenic acid (ALA), an omega-3 fatty acid. While generally considered healthy, consuming large amounts may cause digestive discomfort. JECFA and EFSA have evaluated flax seeds and their components.
Allergen info
Flax seeds are not one of the 9 major allergens. They do not contain gluten.
Foods that contain Golden Flax Seeds1
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