Ingredient

Gravy

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Source

Animal-derived

Allergen

Role in food

Manufacturers add gravy to enhance the flavor and moisture of foods. It is commonly …

What it is

Gravy is a sauce, often served with meat dishes. It is typically made by thickening meat drippings, broth, or stock with a starch like flour or cornstarch. Other ingredients like herbs, spices, and sometimes cream or wine are added for flavor.

Why it's used

Manufacturers add gravy to enhance the flavor and moisture of foods. It is commonly found in prepared meals, meat dishes, and as a side for items like mashed potatoes or roasted meats. Gravy acts as a flavor enhancer and adds richness.

Health notes

Gravy is not a regulated food additive in the US; its ingredients are subject to general food safety regulations. The health effects of consuming gravy depend on its ingredients and preparation, particularly sodium and fat content. Regulatory bodies like JECFA and EFSA have not specifically evaluated 'gravy' as a single ingredient, but rather evaluate individual components. High sodium intake is linked to elevated blood pressure, and high saturated fat intake can affect cholesterol levels.

Allergen info

Gravy is not a major allergen itself. However, depending on the ingredients used, it may contain allergens such as wheat (if thickened with flour) or dairy (if made with milk or cream). Always check the ingredient list for specific allergen information.

Products containing Gravy

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Conagra Brands BANQUET Salisbury Steak Meal, 9.5 OZ Ready-Made Combination Meals High in sodium — 40% DV per serving 86kcal 3.7Protein 3.4Fat 9.7Carbs Conagra Brands BANQUET Homestyle Grilled Patty, 8 OZ Ready-Made Combination Meals High in sodium — 41% DV per serving High in saturated fat — 25% DV per serving 137kcal 5.7Protein 7.5Fat 11.0Carbs Conagra Brands MARIE CALLENDERS Old Fashioned Beef Pot Roast Dinners, 15 OZ Ready-Made Combination Meals High in sodium — 56% DV per serving 61kcal 4.2Protein 1.6Fat 7.3Carbs Conagra Brands MARIE CALLENDERS Turkey with Stuffing Dinners, 14 OZ Ready-Made Combination Meals High in sodium — 48% DV per serving 73kcal 5.0Protein 1.8Fat 9.3Carbs Conagra Brands HEALTHY CHOICE Slow Roasted Turkey, 9 OZ Vegetable Based Products / Meals High in sodium — 23% DV per serving 71kcal 5.5Protein 2.4Fat 7.1Carbs Conagra Brands HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ Ready-Made Combination Meals 71kcal 4.8Protein 1.4Fat 9.3Carbs Conagra Brands HEALTHY CHOICE Country Herb Chicken Complete Meal, 11.35 OZ Ready-Made Combination Meals High in sodium — 20% DV per serving 87kcal 5.6Protein 1.6Fat 12.2Carbs Conagra Brands Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ Ready-Made Combination Meals High in sodium — 22% DV per serving 85kcal 4.1Protein 2.1Fat 12.7Carbs

Campbell Soup Company Salisbury Steak In Home-Style Savory Brown Gravy With Creamy Mashed Potatoes And Tender Green Beans - Includes A Chocolate Brownie, Salisbury Steak Frozen Dinners & Entrees High in sodium — 71% DV per serving High in saturated fat — 50% DV per serving High in added sugars — 28% DV per serving High in cholesterol — 23% DV per serving 128kcal 4.6Protein 7.3Fat 11.4Carbs

Campbell Soup Company Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables - Includes An Apple Cranberry Dessert, Roasted Carved White Meat Turkey Frozen Dinners & Entrees High in sodium — 57% DV per serving 90kcal 3.5Protein 2.4Fat 13.4Carbs

H.J. Heinz Company Homestyle Turkey Breast With Stuffing Frozen Dinners & Entrees High in sodium — 30% DV per serving 110kcal 8.6Protein 2.4Fat 14.1Carbs Goya Foods, Inc. Roast Beef & Gravy Canned Meat High in sodium — 33% DV per serving 100kcal 13.3Protein 4Fat 3.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.