Green And Red Romaine
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What it is
Green and Red Romaine are varieties of the same lettuce species, Lactuca sativa. Romaine lettuce is known for its crisp, elongated leaves and is a common base for salads. It is grown commercially in many parts of the United States.
Why it's used
This ingredient is typically used as a fresh vegetable in salads and as a wrap. It provides a fresh, crisp texture and a mild flavor. It is most commonly found in pre-packaged salad mixes.
Health notes
Romaine lettuce is a source of vitamins A and K, and folate. It is not an additive that requires FDA approval for use in food. Regulatory bodies like the WHO/IARC have not classified romaine lettuce as a carcinogen. Consuming romaine lettuce as part of a balanced diet is generally considered safe and healthy.
Allergen info
Romaine lettuce is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Green And Red Romaine
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Ready Pac Produce, Inc.
Spring Mix
24kcal
2.4Protein
0Fat
4.7Carbs
Smart & Final Iris Corporation
Spring Mix
24kcal
2.4Protein
0Fat
4.7Carbs
Ready Pac Produce, Inc.
Spring Tender Baby Lettuces, Baby Greens, Baby Spinach, Radicchio Mix, Spring
24kcal
2.4Protein
0Fat
3.5Carbs
Ready Pac Produce, Inc.
Half & Half A Balanced And Delicious Mix Of Tender Baby Spinach And Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs