SUN HARVEST

Spring Mix — Nutrition Facts & Ingredients

UPC 41512144714 Manufacturer: Smart & Final Iris Corporation Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (4.5 cup, 85 g): 20 calories. Per 100 g: 24 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4.5 cup (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.6mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 28.9mg 2%
Iron 0mg 0%
Potassium 34.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein2.4 g
Carbohydrates4.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium34 mg
Potassium41 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C4.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Spring Mix

Prices and availability are set by the retailer.

Ingredients

Baby Greens, Baby Lettuces, Frisee, Green And Red Romaine, Green And Red Tango, Lollo Rossa, Mizuna, Parella, Radicchio, Red And Green Chard, Red And Green Oak, Red Leaf, Spinach, Spring Mix, Tatsoi

Frequently asked questions

How many calories are in Spring Mix?

Per 100 g of Spring Mix there are 24 calories.

How much protein is in Spring Mix?

Per 100 g of Spring Mix there are 2.35 g protein.

How many carbohydrates are in Spring Mix?

Per 100 g of Spring Mix there are 4.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spring Mix?

Per 100 g of Spring Mix there are 0.0 g sugars.

How much sodium (salt) is in Spring Mix?

Per 100 g of Spring Mix there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spring Mix?

Per 100 g of Spring Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spring Mix?

The main ingredients in Spring Mix are: Baby Greens, Baby Lettuces, Frisee, Green And Red Romaine, Green And Red Tango.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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