Radicchio
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What it is
Radicchio is a leafy vegetable in the chicory family, native to the Mediterranean. It has a slightly bitter taste and a crisp texture, with deep red or purplish leaves and white stems. It is typically eaten raw in salads or cooked in dishes like pasta or risotto.
Why it's used
Radicchio is primarily used as a fresh vegetable in salads and as a flavorful ingredient in cooked dishes. Its slightly bitter taste can add complexity to a meal. It is commonly found in pre-packaged salad mixes and gourmet food items.
Health notes
Radicchio is a natural plant food and is not subject to FDA additive regulations. It is a source of vitamins and minerals. Regulatory bodies like EFSA have not specifically evaluated radicchio as a food additive. There are no widespread controversies regarding its consumption at typical dietary levels.
Allergen info
Radicchio is not one of the 9 FDA major allergens and does not contain gluten. It is a plant-based food.
Products containing Radicchio
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LITTLE SALAD BAR
Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio Spring Mix
18kcal
2.4Protein
0Fat
3.5Carbs
LITTLE SALAD BAR
Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio
25kcal
2.1Protein
0Fat
4.2Carbs
LITTLE SALAD BAR
Crunchy Romaine And Zesty Radicchio Italian Salad, Crunchy Romaine And Zesty Radicchio
24kcal
1.2Protein
0Fat
3.5Carbs
LITTLE SALAD BAR
Crunchy Romaine And Zesty Radicchio Italian Salad, Crunchy Romaine And Zesty Radicchio
18kcal
1.2Protein
0Fat
3.5Carbs
LITTLE SALAD BAR
Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
GOOD & GATHER
Lemon Tahini Chop Salad Chopped Vegetable Blend, Grape Tomatoes, White-Meat Chicken, Feta Cheese & Pita Chips With Lemon Tahini Dressing, Lemon Tahini Chop Salad
High in sodium — 26% DV per serving
High in saturated fat — 20% DV per serving
128kcal
5.6Protein
8.3Fat
8.3Carbs
Giant Eagle, Inc.
Cranberry Walnut Salad, Cranberry Walnut
High in sodium — 21% DV per serving
High in added sugars — 26% DV per serving
156kcal
5.5Protein
7.0Fat
18.0Carbs