Green & Red Peppers
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What it is
Green and red peppers are the mature and immature fruits of plants in the *Capsicum annuum* species. They are botanically fruits but used culinarily as vegetables. Peppers are grown worldwide and are available fresh, frozen, or canned.
Why it's used
Peppers are used to add flavor, color, and texture to a wide variety of dishes. They are a key ingredient in many cuisines, often found in salads, sauces, stir-fries, and as a garnish.
Health notes
Peppers are a good source of vitamins, particularly vitamin C and vitamin A, and contain antioxidants. The U.S. Food and Drug Administration (FDA) lists peppers as Generally Recognized As Safe (GRAS) for their intended use as food. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated various compounds found in peppers, generally finding them safe for consumption.
Allergen info
Peppers are not one of the nine major allergens recognized by the FDA. They do not contain gluten.
Products containing Green & Red Peppers
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Cedar's Mediterranean Foods, Inc.
Garden Vegetable Hommus, Garden Vegetable
179kcal
3.6Protein
12.5Fat
14.3Carbs
Tuv-Taam Corp.
Moroccan Goodness Matbucha
67kcal
0Protein
3.3Fat
6.7Carbs
TAMPA BAY FISHERIES, INC.
Seafood Stuffed Tilapia
High in sodium — 27% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 25% DV per serving
167kcal
12.8Protein
8.8Fat
8.8Carbs
The Pictsweet Company
Seasoning Blend, Seasoning
32kcal
1.3Protein
0Fat
6.3Carbs