CEDAR'S

Chickpea Salad — Nutrition Facts & Ingredients

UPC 44115207763 Manufacturer: Cedar's Mediterranean Foods, Inc. Deli Salads Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 40 calories. Per 100 g: 143 calories, 3.6 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein3.6 g
Carbohydrates17.9 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.8g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium0 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C4.3 mg

Where to buy

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Ingredients

1/10 Of 1% Sodium Benzoate And Potassium Sorbate, Black Pepper, Carrots, Chickpeas, Cumin, Dried Cranberries, Edamame Beans, Garlic, Green & Red Peppers, Italian Spices, Olive Oil, Rosemary, Salt, Soy, Sugar, Sunflower Oil, To Preserve Freshness, Vinegar

Frequently asked questions

How many calories are in Chickpea Salad?

Per 100 g of Chickpea Salad there are 143 calories.

How much protein is in Chickpea Salad?

Per 100 g of Chickpea Salad there are 3.57 g protein.

How many carbohydrates are in Chickpea Salad?

Per 100 g of Chickpea Salad there are 17.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Chickpea Salad?

Per 100 g of Chickpea Salad there are 7.14 g sugars.

How much sodium (salt) is in Chickpea Salad?

Per 100 g of Chickpea Salad there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chickpea Salad?

Per 100 g of Chickpea Salad there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chickpea Salad?

The main ingredients in Chickpea Salad are: 1/10 Of 1% Sodium Benzoate And Potassium Sorbate, Black Pepper, Carrots, Chickpeas, Cumin.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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