SOLOMON'S

Chow Chow — Nutrition Facts & Ingredients

UPC 748252962409 Manufacturer: Rje Trade International, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 10 calories. Per 100 g: 71 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44.9mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein0 g
Carbohydrates14.3 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium0 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C34.3 mg

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Ingredients

Cabbage, Green & Red Peppers, Green Tomatoes, Jalapenos, Mustard Flour, Mustard Seed, Onions, Salt, Spices, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Chow Chow?

Per 100 g of Chow Chow there are 71 calories.

How much protein is in Chow Chow?

Per 100 g of Chow Chow there are 0.0 g protein.

How many carbohydrates are in Chow Chow?

Per 100 g of Chow Chow there are 14.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Chow Chow?

Per 100 g of Chow Chow there are 7.14 g sugars.

How much sodium (salt) is in Chow Chow?

Per 100 g of Chow Chow there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chow Chow?

Per 100 g of Chow Chow there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chow Chow?

The main ingredients in Chow Chow are: Cabbage, Green & Red Peppers, Green Tomatoes, Jalapenos, Mustard Flour.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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