Ground White Corn Treated With Lime
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What it is
Ground white corn that has been treated with calcium hydroxide, also known as lime. This process, called nixtamalization, softens the corn and makes its nutrients more available.
Why it's used
Nixtamalized corn flour is a key ingredient in many Mexican and Central American foods. It provides structure and a distinct flavor to products like tortillas, tamales, and masa.
Health notes
Ground white corn treated with lime is generally recognized as safe (GRAS) by the FDA. Nixtamalization increases the availability of niacin, a B vitamin, which can help prevent pellagra. No specific health concerns are associated with its consumption at typical levels.
Allergen info
Corn is not one of the nine major allergens recognized by the FDA. It does not contain gluten.