Ground Whole Grain Corn
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What it is
Ground whole grain corn is made by grinding the entire corn kernel, which includes the bran, germ, and endosperm. This process retains all the natural components of the corn. It is a common cereal grain derived from the corn plant.
Why it's used
Manufacturers use ground whole grain corn as a primary ingredient to provide structure, texture, and flavor to various food products. It is valued for its whole grain nutritional benefits, including fiber. It is commonly found in snack foods like tortilla chips, cereals, and baked goods.
Health notes
Ground whole grain corn is a whole food ingredient and not regulated as a food additive by the FDA. Whole grains, including corn, are recognized as part of a healthy diet, providing dietary fiber and various nutrients. There are no specific health controversies associated with ground whole grain corn itself, as it is a staple food ingredient.
Allergen info
Not a major allergen.