Ingredient

Guacamole Bites

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add guacamole bites as a flavorful snack option. They are commonly found in …

What it is

Guacamole bites are a snack food made from mashed avocado, often mixed with lime juice, onion, cilantro, and spices. They are typically coated in a batter and breadcrumbs, then fried or baked until crispy.

Why it's used

Manufacturers add guacamole bites as a flavorful snack option. They are commonly found in the snack aisle, often alongside chips, dips, and other savory appetizers.

Health notes

Guacamole bites are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The main health implications relate to the fat and sodium content, which can be high depending on preparation. JECFA has evaluated avocado and its derivatives, but no specific ADI is set for guacamole bites as a prepared food. Evidence on the health effects of avocado itself is generally positive, linking it to heart health benefits due to its monounsaturated fats and fiber.

Allergen info

Guacamole bites are not derived from any of the 9 FDA major allergens. They do not contain gluten unless wheat-based breadcrumbs are used in the coating.

Products containing Guacamole Bites

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.