LUNDS & BYERLYS

Cajun Tavern Mix — Nutrition Facts & Ingredients

UPC 72431014093 Manufacturer: Lunds Inc Other Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 32 g): 170 calories. Per 100 g: 531 calories, 12.5 g protein, 34.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 4g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein12.5 g
Carbohydrates46.9 g
Sugars0 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)37.5g
Fat34.4 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium781 mg
Calcium62 mg
Iron1.1 mg
Vitamin A93.6 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Beet Powder, Cajun Seasoning Salt, Cayenne Pepper, Chili Extract, Chili Powder, Chili Rice Crackers, Citric Acid, Cocoa Powder, Color, Corn, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Dehydrated Spinach, Disodium 5'-ribonucleotide, Glucose Syrup, Green Bell Pepper, Ground Bulgar Wheat, Guacamole Bites, Guacamole Seasoning, High Oleic Sunflower Oil, Hot And Spicy Peanuts, Includes Paprika, Malted Barley Flour As A Natural Enzyme Additive, Modified Tapioca Starch, Natural Avocado Flavor, Natural Lime Flavor Cajun Sesame Stix, Oleoresin Paprika, Onion & Garlic Powder, Paprika, Peanuts, Popd Kerns, Processed With Alkali, Rice, Roasted Peanuts, Salt, Sea Salt, Sesame Seeds, Soy Sauce, Soybean, Soybean Oil, Soybean Or Sunflower Oil, Spices, Sugar, Thailand, Torula Yeast, Turmeric, Usa, Usa High Oleic Sunflower Oil, Usa Unbleached Wheat Flour, Water, Wheat, Yellow 6, Yellow Corn Masa

Frequently asked questions

How many calories are in Cajun Tavern Mix?

Per 100 g of Cajun Tavern Mix there are 531 calories.

How much protein is in Cajun Tavern Mix?

Per 100 g of Cajun Tavern Mix there are 12.5 g protein.

How many carbohydrates are in Cajun Tavern Mix?

Per 100 g of Cajun Tavern Mix there are 46.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cajun Tavern Mix?

Per 100 g of Cajun Tavern Mix there are 0.0 g sugars.

How much sodium (salt) is in Cajun Tavern Mix?

Per 100 g of Cajun Tavern Mix there are 781.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cajun Tavern Mix?

Per 100 g of Cajun Tavern Mix there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cajun Tavern Mix?

The main ingredients in Cajun Tavern Mix are: Beet Powder, Cajun Seasoning Salt, Cayenne Pepper, Chili Extract, Chili Powder.

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