High Oleic Safflower And/ Or Sunflower Oil

High oleic safflower and sunflower oils are cooking oils derived from specific varieties of safflower and sunflower plants. These varieties are bred to have a higher concentration of oleic acid, a type of monounsaturated fat. The oils are extracted from the seeds through pressing and sometimes with the use of solvents, followed by refining processes.

These oils are added to foods as a cooking medium and to improve texture and mouthfeel. Their high smoke point makes them suitable for frying and baking. They are often found in snacks like popcorn, nuts, and seeds, as well as in baked goods and salad dressings.

High oleic safflower and sunflower oils are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of monounsaturated fats, which are considered healthier fats compared to saturated and trans fats. Regulatory bodies like EFSA have evaluated fats and oils, and JECFA has established acceptable daily intakes for certain fat components. Evidence suggests that replacing saturated fats with unsaturated fats, like those found in these oils, may support heart health.