Hydrated Organic Chia
What is Hydrated Organic Chia?
Hydrated organic chia refers to chia seeds that have absorbed water. Chia seeds come from the Salvia hispanica L. plant, native to Mexico and Guatemala. They are typically processed by cleaning, dehulling (optional), and then hydrating them to achieve a gel-like consistency.
Is Hydrated Organic Chia vegan?
Hydrated Organic Chia is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Hydrated Organic Chia gluten-free?
They do not contain gluten.
Is Hydrated Organic Chia a major allergen?
Chia seeds are not one of the nine major allergens.
What is Hydrated Organic Chia used for?
Manufacturers add hydrated chia to provide thickening and gelling properties, similar to how flax seeds are used.
Is Hydrated Organic Chia safe?
Chia seeds are generally recognized as safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Manufacturers add hydrated chia to provide thickening and gelling properties, similar to how flax seeds are used. They are often found in snack bars, puddings, yogurts, and baked goods. Hydrated chia can also add texture and nutritional value.
Health notes
Chia seeds are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They are a good source of fiber, omega-3 fatty acids, and protein. JECFA has evaluated chia seeds and established specifications for their use. No significant health concerns are associated with typical consumption levels.
Allergen info
Chia seeds are not one of the nine major allergens. They do not contain gluten.
Foods that contain Hydrated Organic Chia
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