Ingredient

Imo

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Imo is used as a low-calorie sweetener and dietary fiber. It adds sweetness and …

What it is

Imo is a sweetener made from the starch of konjac root, a plant native to Asia. The starch is processed to create a soluble fiber called glucomannan. This fiber is then fermented to produce the sweetener.

Why it's used

Imo is used as a low-calorie sweetener and dietary fiber. It adds sweetness and bulk to foods without significantly increasing sugar content. It is often found in health-focused products like snack bars, protein drinks, and some candies.

Health notes

Imo is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of soluble fiber, which may help with digestive health. International bodies like JECFA have evaluated glucomannan, but no specific ADI was set. Some research suggests soluble fiber can contribute to feelings of fullness, potentially aiding in weight management.

Allergen info

Imo is not derived from any of the 9 major allergens. It is also gluten-free.

Products containing Imo

Compare products →
Sort by: Sugar Protein Sodium Calories
GENUINE HEALTH Fermented Vegan Proteins+, Peanut Butter Chocolate Snack, Energy & Granola Bars 400kcal 27.3Protein 14.6Fat 49.1Carbs Peanut Butter Organic Overnight Oat Bar, Peanut Butter Muse Nutrition LLC Peanut Butter Organic Overnight Oat Bar, Peanut Butter Snack, Energy & Granola Bars 386kcal 12.3Protein 14.0Fat 52.6Carbs Dark Chocolate Cherry Bar, Dark Chocolate Cherry Muse Nutrition LLC Dark Chocolate Cherry Bar, Dark Chocolate Cherry Snack, Energy & Granola Bars High in saturated fat — 22% DV per serving 386kcal 8.8Protein 19.3Fat 54.4Carbs Vanilla Organic Whey Protein, Vanilla Garden of Life, Inc. Vanilla Organic Whey Protein, Vanilla Energy, Protein & Muscle Recovery Drinks High in cholesterol — 22% DV per serving 381kcal 66.7Protein 6.3Fat 19.1Carbs Garden of Life, Inc. Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Lightly Sweet No Stevia, Lightly Sweet No Stevia Energy, Protein & Muscle Recovery Drinks High in cholesterol — 22% DV per serving 375kcal 52.5Protein 5Fat 37.5Carbs Garden of Life, Inc. Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Vanilla, Vanilla Energy, Protein & Muscle Recovery Drinks High in cholesterol — 22% DV per serving 381kcal 66.7Protein 6.3Fat 19.1Carbs Garden of Life, Inc. Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Peanut Butter, Chocolate Peanut Butter Energy, Protein & Muscle Recovery Drinks High in cholesterol — 22% DV per serving 400kcal 64.6Protein 6.2Fat 21.5Carbs Pumpkin Spice Refrigerated Nutrition Bars, Pumpkin Spice Polar Tech Industries Inc. Pumpkin Spice Refrigerated Nutrition Bars, Pumpkin Spice Snack, Energy & Granola Bars 404kcal 10.5Protein 21.1Fat 52.6Carbs Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate Muse Nutrition LLC Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate Snack, Energy & Granola Bars 23kcal 12.3Protein 17.5Fat 54.4Carbs Apple & Grape, Strawberry & Mango, Mixed Berry Smoothie Gummi Rings Candy, Apple & Grape, Strawberry & Mango, Mixed Berry Alani Nutrition LLC Apple & Grape, Strawberry & Mango, Mixed Berry Smoothie Gummi Rings Candy, Apple & Grape, Strawberry & Mango, Mixed Berry Candy 160kcal 6Protein 0Fat 68Carbs Coconut Chocolate Chip Nutrition Bar, Coconut; Chocolate Chip Muse Nutrition LLC Coconut Chocolate Chip Nutrition Bar, Coconut; Chocolate Chip Chocolate High in saturated fat — 30% DV per serving 421kcal 10.5Protein 22.8Fat 52.6Carbs Peanut Butter Chocolate Bar, Peanut Butter; Chocolate Muse Nutrition LLC Peanut Butter Chocolate Bar, Peanut Butter; Chocolate Chocolate 386kcal 12.3Protein 17.5Fat 54.4Carbs
Sea Salt (17 products) Water (15 products) Natural Flavors (13 products) Dates (10 products) Gluten Free Whole Grain Oats (10 products) Inulin (10 products) Vit (9 products) Zinc (9 products) Chia Seeds (9 products) Prebiotic Starch (9 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.