CORE FOODS

Dark Chocolate Walnut Bar, Dark Chocolate Walnut — Nutrition Facts & Ingredients

UPC 810101600579 Manufacturer: Polar Tech Industries Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 57 g): 230 calories. Per 100 g: 404 calories, 8.8 g protein, 19.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (57g)

Amount per servingCalories

230

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 31.0g 11%

Dietary Fiber 6.0g 21%

Total Sugars 9g

Includes 0g Added Sugars 0%

Protein 5.0g

Vitamin D 4.0mcg 20%

Calcium 26.8mg 2%

Iron 2.0mg 11%

Potassium 272mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g

Protein8.8 g

Carbohydrates54.4 g

Sugars15.8 g

Added sugars0 g

Dietary fiber10.5 g

Net carbs (carbohydrates minus fiber)43.9g

Fat19.3 g

Saturated fat6.1 g

Trans fat0 g

Cholesterol0 mg

Sodium246 mg

Calcium47 mg

Potassium477 mg

Iron3.5 mg

Vitamin C31.6 mg

Vitamin D7 mcg

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Frequently asked questions

How many calories are in Dark Chocolate Walnut Bar, Dark Chocolate Walnut?

Per 100 g of Dark Chocolate Walnut Bar, Dark Chocolate Walnut there are 404 calories.

How much protein is in Dark Chocolate Walnut Bar, Dark Chocolate Walnut?

Per 100 g of Dark Chocolate Walnut Bar, Dark Chocolate Walnut there are 8.77 g protein.

How many carbohydrates are in Dark Chocolate Walnut Bar, Dark Chocolate Walnut?

Per 100 g of Dark Chocolate Walnut Bar, Dark Chocolate Walnut there are 54.39 g carbohydrates. Of which 15.79 g sugars.

How much sugar is in Dark Chocolate Walnut Bar, Dark Chocolate Walnut?

Per 100 g of Dark Chocolate Walnut Bar, Dark Chocolate Walnut there are 15.79 g sugars.

How much sodium (salt) is in Dark Chocolate Walnut Bar, Dark Chocolate Walnut?

Per 100 g of Dark Chocolate Walnut Bar, Dark Chocolate Walnut there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Walnut Bar, Dark Chocolate Walnut?

Per 100 g of Dark Chocolate Walnut Bar, Dark Chocolate Walnut there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Walnut Bar, Dark Chocolate Walnut?

The main ingredients in Dark Chocolate Walnut Bar, Dark Chocolate Walnut are: Almonds, Cashews, Coconut Oil, D2, Dates.

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Level of processing

Highly Processed

23 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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