Inulin From Chicory
What is Inulin From Chicory?
Inulin is a type of soluble fiber found naturally in many plants. It is most commonly extracted from chicory root for use in food products. The extraction process typically involves hot water to separate the inulin from the plant material.
Is Inulin From Chicory vegan?
Inulin From Chicory is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Inulin From Chicory gluten-free?
Inulin is not derived from any of the 9 major allergens and does not contain gluten.
What is Inulin From Chicory used for?
Manufacturers add inulin to foods as a dietary fiber source and to provide a smooth, creamy texture.
Is Inulin From Chicory safe?
Inulin is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers add inulin to foods as a dietary fiber source and to provide a smooth, creamy texture. It can also be used as a low-calorie sweetener and fat replacer. Inulin is often found in baked goods, dairy products, and cereals.
Health notes
Inulin is generally recognized as safe (GRAS) by the FDA for use in food. It is a prebiotic fiber, meaning it can feed beneficial bacteria in the gut. Some people may experience gas or bloating if they consume large amounts of inulin. EFSA has evaluated inulin and found it to be safe.
Allergen info
Inulin is not derived from any of the 9 major allergens and does not contain gluten.
Foods that contain Inulin From Chicory
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