Pea Protein
What is Pea Protein?
Pea protein is a food ingredient derived from yellow peas (Pisum sativum). It is typically produced by drying and grinding the peas into flour, then separating the protein from starches and fibers using wet or dry processing methods. The resulting powder is rich in protein.
Is Pea Protein vegan?
Pea Protein is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Pea Protein gluten-free?
It is naturally gluten-free.
Is Pea Protein a major allergen?
Pea protein is derived from peas, which are legumes.
What is Pea Protein used for?
Manufacturers add pea protein primarily as a source of plant-based protein to boost the nutritional content of foods.
Is Pea Protein safe?
Pea protein is generally recognized as safe (GRAS) by the FDA for its intended uses in food.
Why it's used
Manufacturers add pea protein primarily as a source of plant-based protein to boost the nutritional content of foods. It also contributes to texture and can act as an emulsifier or binder in various products. It is commonly found in plant-based meat alternatives, protein powders, snack bars, and dairy-free foods.
Health notes
Pea protein is generally recognized as safe (GRAS) by the FDA for its intended uses in food. It is a source of essential amino acids and is well-tolerated by most people at typical intake levels. As a protein source rather than a food additive, it is not typically subject to specific evaluations by bodies like JECFA or EFSA for acceptable daily intake limits.
Allergen info
Pea protein is derived from peas, which are legumes. While some individuals may have an allergy to peas, peas are not classified as one of the nine major food allergens by the FDA. It is naturally gluten-free.
Foods that contain Pea Protein
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L'Oven Fresh
Red Pepper Hummus Protein Wraps, Red Pepper Hummus
211kcal
21.1Protein
5.3Fat
29.8Carbs
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