Invert Sugars

Invert sugar is a liquid sweetener made from a mixture of two simple sugars: glucose and fructose. It is produced by breaking down sucrose (table sugar) into its component parts through a process called hydrolysis, often using heat and acid or enzymes. This process creates a sugar that is more resistant to crystallization and sweeter than regular sugar.

Manufacturers use invert sugar for its ability to retain moisture, prevent sugar crystallization, and provide sweetness. Its liquid form and smooth texture make it ideal for baked goods like cookies and cakes, as well as in candies, frostings, and some beverages. It helps keep products soft and fresh for longer.

Invert sugar is recognized as GRAS (Generally Recognized As Safe) by the FDA when used as a sweetener. It is a source of calories and contributes to overall sugar intake. Like other sugars, excessive consumption can contribute to health issues. JECFA has evaluated invert sugar and set an acceptable daily intake. EFSA has also evaluated it.