Ingredient

Kalamata Olives

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Source
Not animal-derived
Allergen
No
Role in food
Kalamata olives are often used whole or pitted in salads, pasta dishes, and tapenades. …

What it is

Kalamata olives are a variety of olive native to Greece, specifically the Messenia region. They are known for their deep purple-black color and rich, fruity flavor. Olives are typically cured in brine or oil to make them edible and preserve them.

Why it's used

Kalamata olives are often used whole or pitted in salads, pasta dishes, and tapenades. They add a distinct salty and slightly bitter flavor to foods. Manufacturers use them as a key ingredient in Mediterranean-inspired dishes and spreads.

Health notes

Kalamata olives are a source of healthy fats and antioxidants. The FDA considers olives and olive products to be Generally Recognized As Safe (GRAS). International bodies like the WHO and EFSA have not raised concerns about their consumption at typical levels. No specific upper intake limits have been set by these organizations.

Allergen info

Olives are not one of the nine major allergens defined by the FDA. They do not contain gluten.

Products containing Kalamata Olives

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FRESH & EASY Fresh & Easy, Pasta Sauce With Imported Italian Tomatoes & Olive Oil Prepared Pasta & Pizza Sauces 106kcal 1.8Protein 8.0Fat 7.1Carbs Black & Green Olive Tapenade FRESH & EASY Black & Green Olive Tapenade Pickles, Olives, Peppers & Relishes 219kcal 0Protein 21.9Fat 6.2Carbs Kordatos, Olives KORDATOS Kordatos, Olives Pickles, Olives, Peppers & Relishes 192kcal 0Protein 19.2Fat 7.7Carbs Kordatos, Kalamata Whole Olives KORDATOS Kordatos, Kalamata Whole Olives Pickles, Olives, Peppers & Relishes 167kcal 1.3Protein 16.7Fat 6.7Carbs SALT SPRING ISLAND Soft Goat Cheese Tapenade Pickles, Olives, Peppers & Relishes 200kcal 10Protein 16.7Fat 3.3Carbs FRESH & EASY Garbanzo & Feta Sala Deli Salads High in sodium — 22% DV per serving 94kcal 4.7Protein 5.7Fat 7.5Carbs Jumbo Kalamata Olives, Pitted & Seasoned LIDL Jumbo Kalamata Olives, Pitted & Seasoned Pickles, Olives, Peppers & Relishes 286kcal 0Protein 28.6Fat 0Carbs CONAGRA BRANDS Tomato Olive Chicken Skillet Sauce With Fresh Basil And Garlic, Chicken Skillet Other Cooking Sauces 42kcal 1.7Protein 1.7Fat 5Carbs Kellogg Company US Kashi Entre's Fire Roasted Quinoa 9.5oz Vegetable Based Products / Meals - Not Ready to Eat (Frozen) High in sodium — 21% DV per serving 95kcal 3.6Protein 4.4Fat 12.2Carbs Mondelez Int. US (0074819091009) Nabisco Triscuit Crackers Olive 1X9.000 Oz Biscuits/Cookies 429kcal 10.7Protein 12.5Fat 71.4Carbs Hy-Vee, Inc. Kalamata Olive & Feta Cream Cheese Spread, Kalamata Olive & Feta Cheese High in saturated fat — 25% DV per serving 290kcal 3.2Protein 29.0Fat 6.5Carbs Mediterranean Organic Mediterranean Style Dressing & Marinade, Mediterranean MOTHER RAW Mediterranean Organic Mediterranean Style Dressing & Marinade, Mediterranean Salad Dressing & Mayonnaise 200kcal 0Protein 20Fat 6.7Carbs
Water (308 products) Salt (285 products) Sea Salt (157 products) Extra Virgin Olive Oil (142 products) Red Wine Vinegar (133 products) Garlic (129 products) Spices (128 products) Olive Oil (122 products) Citric Acid (116 products) Enzymes (106 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.