TASSOS

Tassos, Greek Olives, Mediterranean Medley — Nutrition Facts & Ingredients

UPC 652878003319 Manufacturer: Tassos Enterprises LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Tassos, Greek Olives, Mediterranean Medley
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
20per serving
Protein
0.3 gper 100 g
Carbs
1.5 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (34 GRM, 34 g): 20 calories. Per 100 g: 59 calories, 0.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size34 GRM (34g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0.4g 1%
Protein 0.1g
Calcium 9.9mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein0.3 g
Carbohydrates1.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)0.3g
Fat5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium338 mg
Calcium29 mg
Iron1.1 mg
Vitamin A44.1 mcg
Vitamin C0 mg

Where to buy Tassos, Greek Olives, Mediterranean Medley

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Ingredients

Fermented Pasteurized Whole Black, Green, Herbs, Kalamata Olives, Sea Salt 5% Red Wine Vinegar, Tassos Red Wine Vinegar Olive Oil, Water

Frequently asked questions

How many calories are in Tassos, Greek Olives, Mediterranean Medley?

Per 100 g of Tassos, Greek Olives, Mediterranean Medley there are 59 calories.

How much protein is in Tassos, Greek Olives, Mediterranean Medley?

Per 100 g of Tassos, Greek Olives, Mediterranean Medley there are 0.29 g protein.

How many carbohydrates are in Tassos, Greek Olives, Mediterranean Medley?

Per 100 g of Tassos, Greek Olives, Mediterranean Medley there are 1.47 g carbohydrates.

How much sodium (salt) is in Tassos, Greek Olives, Mediterranean Medley?

Per 100 g of Tassos, Greek Olives, Mediterranean Medley there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tassos, Greek Olives, Mediterranean Medley?

Per 100 g of Tassos, Greek Olives, Mediterranean Medley there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tassos, Greek Olives, Mediterranean Medley?

The main ingredients in Tassos, Greek Olives, Mediterranean Medley are: Fermented Pasteurized Whole Black, Green, Herbs, Kalamata Olives, Sea Salt 5% Red Wine Vinegar.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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