Kung Pao Sauce
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What it is
Kung Pao sauce is a popular Chinese condiment known for its sweet, sour, and spicy flavor profile. It typically consists of a blend of soy sauce, vinegar, sugar, chili peppers, and sometimes other ingredients like garlic, ginger, or Sichuan peppercorns.
Why it's used
Manufacturers add Kung Pao sauce to provide a distinct sweet, sour, and spicy flavor to various dishes. It is commonly used in Asian-inspired meals, stir-fries, marinades, and as a finishing sauce for meats, vegetables, or noodles.
Health notes
As a composite food product, Kung Pao sauce is not individually evaluated by bodies like JECFA or EFSA. Its health implications primarily relate to its common ingredients, such as sodium and added sugars. The FDA's Daily Value for sodium is 2,300 mg, and the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Consumers should check product labels for specific nutritional content, especially regarding sodium and sugar levels.
Allergen info
Kung Pao sauce typically contains soy and wheat due to the presence of soy sauce, which are major allergens. Some formulations may also include peanuts, another major allergen.
Products containing Kung Pao Sauce
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SEASON'S CHOICE
Kung Pao Broccoli Florets Marinated In A Sweet And Spicy Ginger Sauce, Broccoli
45kcal
2.7Protein
0.9Fat
8.0Carbs
Conagra Brands
HEALTHY CHOICE Simply Cafe Steamers Asian Kung Pao Chicken, 9.5 OZ
High in sodium — 20% DV per serving
100kcal
7.8Protein
2.2Fat
12.6Carbs
Ruprecht Company
Kung Pao Chicken With Jasmine Rice
High in sodium — 24% DV per serving
129kcal
7.1Protein
1.4Fat
18.6Carbs
Passport Food Group, LLC
Chicken Egg Roll
188kcal
15.3Protein
2.9Fat
24.7Carbs
Cal Chefs, LLC
Kung Pao Chicken Tender Chicken Breast Strips Paired With A Soy-Free Kung Pao Sauce, Kung Pao
High in sodium — 25% DV per serving
High in cholesterol — 23% DV per serving
114kcal
16.4Protein
3.2Fat
3.6Carbs
Fuji Food Products Inc.
Kung Pao Chicken Cooked Rice, Grilled Seasoned Chicken Breast Meat With Rib Meat, Kung Pao Sauce, Green Beans, Red And Yellow Bell Peppers, And Sesame Seeds Rice Bowl, Kung Pao Chicken
High in sodium — 40% DV per serving
High in added sugars — 26% DV per serving
129kcal
5Protein
2.1Fat
21.5Carbs
goodroot llc
Cauliflower Kung Pao, Cauliflower
High in sodium — 36% DV per serving
118kcal
2.9Protein
2.9Fat
18.8Carbs
Aqua Star, Inc.
Kung Pao Succulent Shrimp With A Mix Of Crisp Vegetables In A Spicy Kung Pao Sauce, Kung Pao
66kcal
6.2Protein
1.8Fat
7.0Carbs