Large Lima Beans
What is Large Lima Beans?
Large lima beans are a variety of the common bean (Phaseolus lunatus), native to South America. They are large, flat, and kidney-shaped with a creamy texture and mild flavor. Lima beans are typically harvested when mature and dried for storage or canned for immediate use.
Is Large Lima Beans vegan?
Large Lima Beans is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Large Lima Beans gluten-free?
They do not contain gluten.
Is Large Lima Beans a major allergen?
Large lima beans are not one of the nine FDA major allergens.
What is Large Lima Beans used for?
Large lima beans are often used as a vegetable side dish, in soups, stews, and casseroles.
Is Large Lima Beans safe?
Large lima beans are a source of dietary fiber, protein, and various vitamins and minerals.
Why it's used
Large lima beans are often used as a vegetable side dish, in soups, stews, and casseroles. Their creamy texture makes them a good addition to dishes where a smooth consistency is desired. They are also sometimes found in canned vegetable mixes.
Health notes
Large lima beans are a source of dietary fiber, protein, and various vitamins and minerals. The FDA considers them Generally Recognized As Safe (GRAS) for consumption. International bodies like JECFA have evaluated lima beans and their components. Like other legumes, they contain compounds that can interfere with nutrient absorption, but cooking typically reduces these.
Allergen info
Large lima beans are not one of the nine FDA major allergens. They do not contain gluten.
Foods that contain Large Lima Beans
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