Ingredient

Less Sodium Soy Sauce

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use less sodium soy sauce primarily as a flavoring agent to add a …

What it is

Less Sodium Soy Sauce is a reduced-sodium version of traditional soy sauce. It is made by removing some of the sodium chloride (salt) during the fermentation or brewing process. This results in a product with a similar flavor profile but with significantly less salt.

Why it's used

Manufacturers use less sodium soy sauce primarily as a flavoring agent to add a savory, umami taste to foods. It is commonly found in Asian-inspired dishes, marinades, sauces, and as a dipping sauce, offering a way to reduce sodium intake without sacrificing flavor.

Health notes

The FDA considers soy sauce, including reduced-sodium versions, to be Generally Recognized As Safe (GRAS) when used as intended. While reducing sodium intake is generally recommended by health organizations to support cardiovascular health, less sodium soy sauce still contains sodium. JECFA has evaluated soy sauce and its components. Evidence on the health effects of soy sauce at typical consumption levels is mixed, with some studies suggesting potential benefits and others highlighting concerns related to sodium content.

Allergen info

Soy sauce is derived from soybeans, which are one of the 9 FDA major allergens. It may also contain wheat, depending on the specific production method, which is also a major allergen.

Products containing Less Sodium Soy Sauce

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Cooked Hokkien Noodles Soup Bowl, Hot & Sour Annie Chun's, Inc. Cooked Hokkien Noodles Soup Bowl, Hot & Sour Other Soups High in sodium — 67% DV per serving 167kcal 6.8Protein 0.6Fat 32.1Carbs Wegmans Food Markets, Inc. Teriyaki Simmer Sauce Oriental, Mexican & Ethnic Sauces High in sodium — 20% DV per serving 150kcal 3.3Protein 0Fat 33.3Carbs Paradigm Foodworks, Inc. Marinade And Dipping Sauce, Teriyaki Oriental, Mexican & Ethnic Sauces 132kcal 0Protein 0Fat 31.6Carbs Culinevo Kitchen, Inc. BBQ Pulled Pork, BBQ Cooked & Prepared High in sodium — 37% DV per serving 104kcal 5.8Protein 3.7Fat 11.6Carbs Pinnacle Foods Group LLC Gardein, Savory Stuffed Turk'Y With Gravy Vegetarian Frozen Meats High in sodium — 26% DV per serving 187kcal 15.3Protein 8Fat 14Carbs John Soules Foods Inc. Orange Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, Orange Chicken Frozen Appetizers & Hors D'oeuvres 207kcal 13.4Protein 8.5Fat 14.6Carbs John Soules Foods Inc. General Tso Chicken Lightly Breaded Glazed Bread Chicken Breast With Rib Meat, General Tso Chicken Frozen Dinners & Entrees 207kcal 13.0Protein 8.7Fat 15.2Carbs General Tso Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, General Tso Chicken John Soules Foods Inc. General Tso Chicken Lightly Breaded Glazed Breaded Chicken Breast With Rib Meat, General Tso Chicken Frozen Appetizers & Hors D'oeuvres 207kcal 13.0Protein 8.7Fat 15.2Carbs Sesame Teriyaki Sauce, Sesame Teriyaki Exotic Sauce Packaging, Inc. Sesame Teriyaki Sauce, Sesame Teriyaki Oriental, Mexican & Ethnic Sauces 194kcal 5.6Protein 2.8Fat 38.9Carbs Honey Sesame Marinade & Cooking Sauce, Honey Sesame Smart & Final Iris Corporation Honey Sesame Marinade & Cooking Sauce, Honey Sesame Oriental, Mexican & Ethnic Sauces 200kcal 0Protein 3.3Fat 46.7Carbs
Salt (10 products) Sugar (10 products) Water (10 products) Soybeans (8 products) Wheat (7 products) Spices (7 products) Distilled Vinegar (7 products) Xanthan Gum (6 products) Natural Flavors (6 products) Potato Starch (5 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.