Lime Beans
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Lima beans are large, white, kidney-shaped beans native to South America. They are a type of Phaseolus lunatus, a popular legume grown worldwide. The beans are typically harvested when mature and dried, or picked young and sold fresh or frozen.
Why it's used
Lima beans are used as a vegetable in a variety of dishes, including succotash, soups, stews, and casseroles. They can be canned, frozen, or dried for later use. Their mild flavor and creamy texture make them a versatile ingredient.
Health notes
Lima beans are a good source of fiber, protein, and various vitamins and minerals. They are not typically subject to FDA regulation as an additive. Some individuals may experience digestive discomfort from the oligosaccharides in beans, which can be reduced by proper preparation methods like soaking and thorough cooking. JECFA has evaluated lima beans as a food ingredient.
Allergen info
Lima beans are not one of the nine major allergens recognized by the FDA. They do not contain gluten.