Linguine
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What it is
Linguine is a type of pasta, similar to fettuccine but elliptical in section rather than flat. It is made from durum wheat semolina and water, and sometimes enriched with vitamins and minerals. The dough is extruded through dies and cut into long strands, then dried or cooked fresh.
Why it's used
Linguine is primarily used as a carbohydrate base in pasta dishes. Manufacturers use it as a staple ingredient in pre-packaged meals, salads, and side dishes, often paired with seafood, vegetables, or creamy sauces.
Health notes
Linguine is a source of carbohydrates and, if enriched, B vitamins and iron. The FDA considers enriched pasta products like linguine to be a staple food. Major international bodies like JECFA have evaluated pasta ingredients. Typical consumption as part of a balanced diet is not associated with adverse health effects.
Allergen info
Linguine is made from wheat and therefore contains gluten. Wheat is one of the 9 FDA major allergens.