Live Kombucha Culture
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What it is
Live kombucha culture, also known as SCOBY (Symbiotic Culture Of Bacteria and Yeast), is a gelatinous disc that contains the microorganisms needed to ferment sweetened tea into kombucha. It's a living starter culture that consumes sugar and tea to produce organic acids, carbon dioxide, and trace amounts of alcohol.
Why it's used
Manufacturers add live kombucha culture to fermented beverages like kombucha to initiate the fermentation process. It gives kombucha its characteristic tangy flavor and effervescence. It is most commonly found in bottled kombucha drinks.
Health notes
Live kombucha culture is generally recognized as safe (GRAS) by the FDA when used in food. The FDA has not set specific regulations for its use as a food ingredient beyond GRAS status. International bodies like JECFA have evaluated kombucha itself, but not specifically the live culture as a standalone ingredient. Some studies suggest potential benefits from the probiotics in kombucha, but more research is needed. Evidence regarding health effects is still developing.
Allergen info
Live kombucha culture is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Live Kombucha Culture
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Brew Dr. Kombucha
Ginger Turmeric Organic Kombucha, Ginger Turmeric
11kcal
0Protein
0Fat
2.8Carbs