Ingredient

Long Grain Rice Enriched With Ferric Phosphate

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Source
Not animal-derived
Allergen
No
Role in food
Enriched long grain rice is a staple grain used in a wide variety of …

What it is

Long grain rice is a type of rice that is longer than it is wide. When enriched, it has added nutrients, including iron in the form of ferric phosphate. This process helps to restore nutrients lost during milling and processing.

Why it's used

Enriched long grain rice is a staple grain used in a wide variety of dishes. Manufacturers add ferric phosphate to increase the iron content of the rice, making it a more nutritious food option. It is commonly found in plain rice products, rice mixes, and side dishes.

Health notes

Ferric phosphate is generally recognized as safe (GRAS) by the FDA for use as a nutrient supplement and color additive in food. It is a source of iron, an essential mineral. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated iron compounds, and EFSA has also assessed iron. Iron is important for carrying oxygen in the blood, and deficiency can lead to anemia. Excessive iron intake can be harmful, but typical levels from enriched foods are not a concern for most people.

Allergen info

Rice is not one of the 9 FDA major allergens and does not contain gluten. Ferric phosphate is a mineral compound and not an allergen.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.