Long Pepper
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What it is
Long pepper is a flowering vine in the family Piperaceae, native to India. It is closely related to black pepper and has a similar pungent flavor, but with notes of cardamom and nutmeg. The spice is made from the dried, unripe fruit of the plant, which are small, dark, and elongated.
Why it's used
Long pepper is used as a spice to add a warm, complex heat to foods. It is commonly found in Indian and Southeast Asian cuisines, often used in curries, marinades, and spice blends. Manufacturers use it to enhance the flavor profile of savory dishes, meats, and even some baked goods.
Health notes
In the U.S., long pepper is generally recognized as safe (GRAS) by the FDA when used as a spice. It is a traditional culinary ingredient with a long history of use. International bodies like JECFA have evaluated piperine, a compound found in black pepper and related species, but specific evaluations for long pepper's health effects at typical dietary intakes are limited. Research is ongoing into the potential health benefits of compounds found in long pepper, but more studies are needed to confirm these effects.
Allergen info
Long pepper is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Long Pepper
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Brew Dr. Kombucha
Ginger Turmeric Kombucha, Ginger Turmeric
High in added sugars — 28% DV per serving
17kcal
0Protein
0Fat
4.0Carbs
Woodland Foods
Afro- Funk Fonio Pilaf, Afro- Funk
356kcal
6.7Protein
1.1Fat
77.8Carbs