Suya Spice Fonio Pilaf, Suya Spice — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 8.9 gper 100 g
- Carbs
- 75.6 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Per serving (1/4 cup, 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 2.2 g fat.
Nutrition Facts
Serving size1/4 cup (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Suya Spice Fonio Pilaf, Suya Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Allspice, Anti-caking Agent, Chives, Cinnamon, Citric Acid, Cloves, Dried Chipotle Chiles, Dried Ginger, Dried Yeast, Flake Select Potassium, Fonio, Garlic, Lemon Powder, Long Pepper, Nutmeg, Onion, Organic, Organic Lemon Juice Concentrate, Organic Lemon Oil, Organic Rice Maltodextrin, Paprika, Parsley, Potassium Chloride, Red Bell Pepper, Red Bell Pepper Powder, Salt, Silicon Dioxide, Spices, Sunflower Oil, Tricalcium Phosphate
Frequently asked questions
How many calories are in Suya Spice Fonio Pilaf, Suya Spice?
Per 100 g of Suya Spice Fonio Pilaf, Suya Spice there are 356 calories.
How much protein is in Suya Spice Fonio Pilaf, Suya Spice?
Per 100 g of Suya Spice Fonio Pilaf, Suya Spice there are 8.89 g protein.
How many carbohydrates are in Suya Spice Fonio Pilaf, Suya Spice?
Per 100 g of Suya Spice Fonio Pilaf, Suya Spice there are 75.56 g carbohydrates. Of which 2.22 g sugars.
How much sugar is in Suya Spice Fonio Pilaf, Suya Spice?
Per 100 g of Suya Spice Fonio Pilaf, Suya Spice there are 2.22 g sugars.
How much sodium (salt) is in Suya Spice Fonio Pilaf, Suya Spice?
Per 100 g of Suya Spice Fonio Pilaf, Suya Spice there are 578.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Suya Spice Fonio Pilaf, Suya Spice?
Per 100 g of Suya Spice Fonio Pilaf, Suya Spice there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Suya Spice Fonio Pilaf, Suya Spice?
The main ingredients in Suya Spice Fonio Pilaf, Suya Spice are: Allspice, Anti-caking Agent, Chives, Cinnamon, Citric Acid.
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