Manganese Amino Acid Chelate

Manganese amino acid chelate is a compound where the mineral manganese is bonded to amino acids. This bonding process, called chelation, helps the body absorb the manganese more easily. It is typically made by reacting manganese salts with amino acids.

Manufacturers add manganese amino acid chelate to foods and beverages as a source of the essential mineral manganese. It is often found in fortified products such as energy drinks, protein bars, and other nutritional supplements.

Manganese is an essential nutrient that plays a role in various bodily functions. The U.S. Food and Drug Administration (FDA) has affirmed that manganese amino acid chelate is Generally Recognized As Safe (GRAS) when used as a nutrient supplement. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have also evaluated manganese compounds. At typical dietary intakes, manganese is considered safe and beneficial.